You’re Not Lazy—You’re Overstimulated

Burnout doesn’t always look like exhaustion. Sometimes, it looks like avoidance.

🟢 How to Create a Bulletproof Morning Routine for Success

👉 The Ultimate Guide to Time Blocking for Maximum Productivity

Focus keywords: developer burnout, mental clarity, focus fatigue

When your brain is fried from inputs—Slack, meetings, endless tabs—avoidance becomes default.

What helps:

• Unplug completely for 15–30 mins mid-day

• Reduce decision fatigue: automate or pre-plan tasks

• Work offline when possible

You don’t need more willpower—you need fewer distractions.

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