You’re Not Burned Out—You’re Overstimulated

The problem isn’t your energy. It’s your input overload.

🟢 How to Stay Motivated When Working from Home

👉 How to Build Self-Discipline for Long-Term Success

Focus keywords: developer burnout, mental clarity for coders, digital detox for devs

Endless tabs. Notifications. Info noise.

Real recovery comes from:

Doing less, not pushing harder

Unplugging fully post-work

Filtering what gets your attention

Your code improves when your mind rests.

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