Why You Need a “Stop Doing” List

We all make to-do lists, but the most productive people also keep a stop doing list—tasks, habits, or distractions that drain time and energy.

This could include checking email constantly, saying yes to every request, or obsessing over unimportant metrics. Cutting these frees up bandwidth for what truly matters.

🟢 How to Stop Multitasking and Get More Done in Less Time

Start your stop-doing list today. Subtraction often adds the most value to your life.